Good Thinking – a guide to conscious change by Richard Gentle
This book has been produced to give you some key help for creating positive change in your life. Through developing better, more helpful thoughts, you will improve any situation you find yourself experiencing. It is produced to be dipped into when needed, and comes in two parts – a thought-provoking commentary of desirable activity and simple exercises, followed by 5 quick points of ‘best action’.
Download from Kindle (£2.21) or Kindle US (Approx. $2.83) Note: Covers vary between eBooks and paperbacks.
Buy paperback from Amazon (£8.99) booklet size 5″ x 8″ (Amazon.com $10.99)
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Mindfulness & Meditation
Monster Meditation for kids to find stress relief (Momtrends)
Students Against Depression provides you with a calm environment and the resources to help you find a way forward – a website offering advice, information and guidance to those affected by low mood, depression and suicidal thinking. (Website)
Mind – Helping you to make choices about treatment, understand your rights or reach out to sources of support.
The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK. Join the campaign to take a stand against male suicide and get the tools you need for action. (Website)
Rehab Holistics is a US based website about holistic wellness and treating the body, mind and spirit with care, to achieve a more complete sense of well-being. Susan says of the site:
“I’m Susan, and I’m an addict in recovery. A holistic approach to sobriety has kept me on a successful path since my first day being drug- and alcohol-free, and I believe adopting even a few holistic methods can help anyone struggling with addiction.
“You don’t have to be a hippie to embrace holistic wellness – this concept is simply about focusing on your entire sense of well-being rather than just one part. I hope this site will inspire anyone who has struggled with addiction to incorporate holistic practices into their own self-care routine.”
A few ‘Alternative’ websites that may help some of you:
Keekoo is another website by Richard Gentle, dedicated to understanding personal reality and deliberate creation. You will find inspiring articles, videos, and other information, which can help you to feel better about yourself and your life circumstances. (Also has a facebook page)
Hand of Light – a Health, Healing, and Wellbeing facebook page by Richard Gentle
Abraham – Esther & Jerry Hicks
Abraham is a sort of collective of non-physical teachers. On the Abraham-Hicks website, they are described as “a group consciousness from the non-physical dimension” and rather than being channelled by Esther (a term she has never liked) they are a group of entities that are “interpreted” by Esther.
For YouTube videos on many subjects discussed by Abraham, put a search into YouTube for: abraham-hicks (and any subject you want to explore).
You can also subscribe for inspirational daily quotes, here.
Other links
Crisis café for people at risk of suicide and self harm opens in Huddersfield – ExaminerLive article
Well-bean Cafe – hope in a crisis
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